Abu Dhabi
Kayan Wellness Festival
Two appearances at the festival on Fahid Island.
A deep rest and recovery workshop in the Biohacking Teahouse.
A talk for global leaders at the YPO Lounge on why recovery outperforms hustle.
Auracle Wellness · by Dr. Smitha Prabhakar
Wellness for leaders who can't switch off.
Wellbeing for every part of a busy life: mind and body, longevity, the working day, your time and the spaces you live in.
Coaching, guided deep rest, executive resets, practical AI that gives you time back, and art that brings calm into a room.
It all comes back to one idea: the power is in the pause.
“The power is in the pause.”
The line the brand is built on
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Longevity wellness · Biohacking
Where biohacking meets the inner science.
How long you live matters, and so does how well you live it.
Dr.Smitha speaks on the side of longevity most protocols leave out.
Rest, recovery and a nervous system that knows how to switch off.
Recent stages: Kayan Wellness Festival, Abu Dhabi · World Biohack Summit, Dubai.
Dubai · 2023 and 2024
World Biohack Summit
Speaker and facilitator at the first World Biohack Summit in the MENA region, at Grand Hyatt Dubai in 2023, and again at the 2024 summit at JW Marriott Marina.
Longevity consultation and audit
A one-to-one look at how you rest, recover and switch off today.
Your longevity audit maps sleep, stress, energy and recovery habits, and where the easiest gains are.
You leave with a clear, personal plan you can start the same week.
Longevity strategy for companies and developments
For organisations, hotels, residences and wellness destinations building longevity into what they offer.
Dr.Smitha works as a longevity consultant or longevity director: strategy, programme design, rest and recovery experiences, and the team behind them.
She works alongside your medical and operations teams.
Keynotes, panels and workshops
Talks and live sessions on the inner side of longevity: rest, recovery and a calm nervous system.
From summit main stages to leadership retreats and team events.
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Mind & body wellness · Mind Body Coaching
For the person behind the title.
Mind and body wellness starts with you: the stress you carry, the rest you get, the strength you build and the way you speak to yourself every day.
For people who look successful on paper but cannot switch off.
Tired, but still wired.
Four ways in, each taught simply.You don't need to clear your mind or get anything right.
Mindset, anxiety and the new world
The 3 AM work thought, the inbox at dinner, a world that changes faster than anyone can plan for.
One-to-one coaching with Dr.Smitha for an anxious, always-on mind.
Practical ways to steady attention, loosen the grip of the day and meet what is new without bracing against it.
By enquiryEnquire →
Mind Body Transformation
Strength, fitness, nourishment and mindset, trained together in one guided programme.
Build a stronger body and a steadier mind at the same time.
Coached personally by Dr.Smitha, with check-ins along the way, at a pace that suits you.
Invite onlyKnow more →
Stock imageThe Deep Rest Reset
Guided rest for people whose minds stay on shift after the laptop closes.
Instead of asking for a blank mind, a voice gives your attention something to follow.
It walks you out of the day's replay and tomorrow's rehearsal, step by step.
- The Full Reset: 28 minutes for a real downshift.
- The Short Reset: 10 minutes for the middle of a full day.
- Small practices for the transition out of work mode.
FlagshipTry The Deep Rest Reset →
Stock imageCEO Reset
Before the board meeting, the negotiation, the decision that cannot be unmade.
A short guided reset, then structured thinking space, so you walk in steady.
You go in calmer and decide more clearly.
Next cohort starts 1 December. A small group, online.Format and fees on request.
Starts 1 DecemberAsk about the December cohort →
Wellbeing, not medical care. Coaching and guided rest are wellbeing practices. Nothing here promises a health, sleep, weight or medical outcome, and none of it replaces care from a doctor or therapist.
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Workplace wellness · Company & corporate
Wellbeing, built into the working day.
Most waking hours are spent at work, so that is where wellbeing has to live too: in the leaders, the teams and every person on the payroll.
Guided rest sessions and masterclasses for teams, shaped around each organisation.
Mindful leadership and stress-management programmes for serving Dubai Police officers.
Wellbeing programmes with Ford's distributor network, MetLife and Zurich International.
- Understand. The team, the setting and what the session needs to do.
- Shape. A format, length and tone agreed with the organisation.
- Deliver. Clear practical details, then the session itself.
Three ways to work together.
01 · For CEOs and founders
Space to think, and evenings that actually end.
One-to-one and small-group work for the person carrying the company.Less noise in your head and better decisions.
- CEO Reset. A small cohort for senior leaders. Next cohort starts 1 December.
- One-to-one sessions built around your calendar and travel.
- Deep rest you can use between board meetings, flights and long days.
02 · For leadership teams
Team dynamics, conflict and pressure.
For leadership teams who need to work well together when the pressure is on.
- Team dynamics. Trust, communication and how the team behaves under pressure.
- Anger and conflict. Practical tools to cool a heated moment and repair after it.
- Mindful leadership. Steadier attention and calmer decisions under stress.
03 · For every employee
Whole-team wellbeing.
Sessions for the people who keep the business running every day, from a single team to the whole workforce.
- Stress resets and guided rest built into the working day.
- Wellbeing days and workshops, including women's programmes.
- Large-group wellbeing sessions, on site or outdoors.
Stock image
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Time wellness · AI & Time
Time back is wellness too.
An overloaded calendar is a wellbeing problem.Each hour you get back from repeat work is an hour for rest, family or thinking time.
When the repeat work of a business runs with less of you in it, the working day leaves room to breathe.
Done-for-you AI setup for founders, scoped per business and priced per project.
- Drafting and everyday writing in your own voice.
- Enquiry replies and routine follow-ups, prepared for your review.
- Dashboards that keep the numbers that matter in one place.
- Recurring workflows that run on their own, with you checking the output.
An honest promise. Every setup is scoped to the business it serves. No fixed number of hours saved is promised; the aim is a lighter day, not a statistic.
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Art & Space Wellness · Auracle Art Portal
Art and wellness for the spaces you live and work in.
The calm we work on in people, carried into the rooms they spend their days in.
The space you rest, work and think in shapes how you feel in it.
Original art for homes, offices, real estate and hospitality, with palette, light and direction chosen for how you want the room to feel.
See a piece on your own wall before it arrives, or shape one made for your space.
The CollectionOriginal paintings, available to view and enquire.
Try it on your wallUpload a photo of your room and place a real painting on it.
Smart Wall MatchFind the pieces that suit your space and palette.
Build your paintingA bespoke commission brief, with Feng Shui and compass direction.
WorkshopsCreative pause sessions for individuals and teams.
ProjectsSpace wellness briefs for developers, hotels and offices.
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Wellness learning · Academy
Quantum Life Academy
Wellness that lasts is wellness you can practise on your own.The academy teaches the methods behind every programme, so they stay with you.
Everything Dr.Smitha teaches about wellbeing, gathered into one academy.
Mind body relationship courses, for a calmer, clearer life.
Legacy Brand Code, for people ready to be known for what they stand for.
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Mind Body Relationship Courses
Focused courses you can take at your own pace, each built from a single practice Dr.Smitha teaches in her coaching and programmes.
- Deep Rest: guided rest for a mind that will not switch off.
- Breathwork: simple patterns for a steadier day.
- The pause between work and home.
- And much more.
Coming soonSee all programmes →
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Legacy Brand Code
For founders, coaches and experts whose work deserves to be known.
Find the signature that is already yours: your story, your point of view and the voice that makes you the obvious choice.
Then build an authority brand around it that can outlast any single launch.
- Your brand code: what you stand for, in words people remember.
- Your signature story and point of view.
- An authority presence, built to last as a legacy.
By invitationSee the programme →
The founder
Meet Dr. Smitha Prabhakar.
Dr.Smitha Prabhakar teaches deep rest and real recovery techniques.
She leads the work of Auracle Wellness with individuals and organisations in the UAE.
More than 20 years of building in the UAE sit behind the method: first in advertising, film and events, then in wellbeing, recovery and human performance.
Her doctoral research is on conscious deep rest, recovery and longevity.
Her method was measured on herself first, including a documented 100-day deep rest self-study.
She is a Master Trainer in Mindfulness and Peak Performance.
Emirates Women Award, 2012, 2017 and 2018
Lifetime Achievement in Holistic Wellbeing, 2019
CEO Business Excellence Award, 2012
First woman Secretary-General, IBPC Dubai
PhD in Holistic Wellbeing and Deep Recovery.
Contact
Start with a conversation.
Mind body coaching, corporate wellness, AI & Time or your space: every engagement begins the same way, with a short conversation about what you need.
Follow Dr. Smitha